

A Little About Me
Cindy Werner
Grief, loss, and trauma are my areas of expertise, however, I work with folks on a wide array of mental wellness concerns. I love working with children, however, adults are pretty cool too!
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I know how hard it can be choosing a therapist. If we meet and you just aren’t “feeling it,” that is totally okay. You need to feel comfortable.

Roots Up Recovery
Roots Up Recovery is a peer-led addictions support group hosted at Hope Heals and led by Mal, who brings her own decade in recovery to the room. It isn't a 12-step group and it isn't treatment — it's eight people meeting on Wednesday evenings in Regina, without judgment or a single prescribed path, because recovery looks different for everyone. Our first cohort runs nine Wednesdays from October 14 to December 16, and eight seats are open now.
